No, it’s NOT a lack of vitamin C. It’s not a lack of fiber in the diet, according to this graduate of St. Mary’s Hospital Medical School of London U . It’s not a lack of exercise. Most disease, if you believe Dr. B., is not even a result of the massive poisons dumped into most human bodies over a lifetime of severely toxic eating habits.

IT’S A LACK OF WATER!

Dr. B. came to this almost unbelievably simple conclusion after treating patients (3000 of them) in an Iranian prison of peptic ulcers with nothing more than 2 glasses of water, taken every 3 hours. His success with this treatment was so successful that upon his release,
he escaped to America, where he began to research the disease-causing effects of chronic dehydration at The Foundation For The Simple In Medicine.

Over the next 20 years, beginning in 1991, Dr. B. linked the following chronic diseases to simple dehydration: Cancer. Arthritis. Peptic Ulcers. Asthma. Heartburn. Back Pain. Migraines. Angina. Colitis. And many, many more. He successfully treated them all with pure water AND NOTHING ELSE!

He contends in his work that physical pain—not thirst—is the most reliable indicator of dehydration in the body. He makes a compelling case for this argument in his ground-breaking book, YOUR BODY’S MANY CRIES FOR WATER. You can also click on the icon, ‘scientific documents,’ at the top of the http://www.watercure.com website. More very convincing research. Click on the picture of Anthony Robbins on the left-hand side of the homepage for Robbins’ phone interview with Dr. B.

Why haven’t you heard of the ‘watercure’ before? Dr. B. points to the AMA and the National Institutes of Health, funded by your tax dollars, which have both ‘refused to tell the American people they were wrong in their past assumptions about the cause of pain and disease in the human body.’

If Dr. B. were alive today, I do believe he would acknowledge that disease is a whole lot easier to rid the body of, when that body is cleansed of processed poisonous foods and nourished with raw fruits and vegetables—Man’s most perfect and natural foods (see Boutenko’s Green For Life for more on this). I also believe he might more often point to the waters of raw fruits and vegetables as the most perfect, nutrient-rich waters available anywhere on earth.

But his research and conclusions are tough to argue with. A great mind promoting simplicity in treatment of disease!

http://www.watercure.com: A great resource of info. Shut the TV off and spend an hour on this site right now!!!

Jeff Sekerak

http://www.superiorbodyhealth.com

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*copyright 2010, Jeff Sekerak, all rights reserved.
*consult your doctor or licensed health care practitioner before engaging in any diet/exercise program.

Retired Constitutional Lawyer (represented clients before Supreme Court), retired US Army Captain, and former Special Assistant Attorney General, State of Louisiana (1977-80), Michael Connelly, calls new health care bill the most ‘MASSIVE TRANSFER’ of power to Executive Branch of US Gov’t in history. He also makes compelling case that this bill has as much to do with destroying the foundation of rights guaranteed by the US Constitution—as it does to do with health care. Acceptance of bill sets precedent that Fed Gov’t can dictate to private sector on ANY SUBJECT MATTER—INCLUDING CHOICES ON WHAT ‘MEDICINES’ ARE NECESSARY FOR YOUR PARTICULAR ILLNESS (in other words, a federal employee, who may or may not know a thing about health care, can, according to new bill, get between the previously sacred relationship between you and your doctor, and give UNAPPEAL-ABLE ‘advice’. For 1st time in US History!!!).

For excellent info on this issue from perspective of a judge and constitutional expert, listen to Alex Jones’ Thursday, March 25, 2010 interview with Fox News legal analyst Judge A. Napolitano: http://www.infowars.com.

If Big Pharma and other Corps make defacto employees out of gov’t decision makers and both end up force-feeding a large US population a mass of dangerous, proven killers—drugs/vaccines/chemos/etc—while taxing/fining/eliminating through other means, proven cures (i.e. Gerson Therapy, Hulda Clark Method, etc) and their providers—this has got to make one wonder…COULD THE RESULTING CASUALTY COUNT MAKE AUSCHWITZ LOOK LIKE 9-11???

Full article by Constitutional Attorney M. Connelly: Read this one!!!: http://michaelconnelly.viviti.com/entries/general/the-truth-about-the-health-care-bills

Jeff Sekerak

http://www.superiorbodyhealth.com

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*copyright 2010 Jeff Sekerak, all rights reserved

Adams proof?
*The AMA’s attempted destruction of the entire field of chiropractic medicine (U.S. Court of Appeals 7th Circuit ruled against the AMA in an anti-trust lawsuit by legitimate chiropractic doctors accusing AMA of illegal boycott of chiropractors, in violation of The Sherman Act).
*The conviction of the AMA’s former editor, Morris Fishbein on racketeering charges—Fishbein attempted to buy into the company created by Royal Rife, who’d developed an inexpensive cancer cure. When Rife didn’t go for it, Fishbein resorted to his only other perceived option—suppression of Rife’s work.
*The AMA’s destruction of The Hoxsey Cancer Clinic in Dallas, Texas, circa 1950′s (Hoxsey was, at the time, the largest and most successful alternative cancer treatment facility in the U.S.)
*And Much, much more…

You can read Adams entire article on these cases, ‘What the AMA hopes you never learn about it’s true history,’ at http://www.naturalnews.com/008845.html. Very good stuff.

If you’ve any doubt as to where the AMA’s loyalties lie, you need only get your hands on a recent copy of their Journal of The American Medical Association—which rivals Reader’s Digest for number of drug advertisements per copy.

Of course, none of this should surprise me after speaking with health researcher/computer expert Wayne Green, PhD, who’s great resource, The Secret Guide To Health (2003) laid out the massive discrepencies between the AMA’s purported goal of ‘improving the nation’s health,’ and its actual practices of natural cure suppression and drug company promotion—before Kevin Trudeau and others brought this info to a much larger audience, through info-mercials.

Green’s book is an excellent primer on how the medical industry truly works….
‘When Dr. R. Elby, a well known medical leader went to the AMA and asked why they hadn’t done any research on primitive societies where the people have no cancer, he was told by the AMA’s chief counsel that the purpose of the AMA, IF HE’D READ THE BY-LAWS, was to protect the income of its members. And since their biggest income was from cancer patients, if ever a cure for cancer was found this could eliminate their main income. So, the AMA would make sure that no cancer cure was found or allowed to be recognized in America. Period.’

By the way, the AMA’s legal bribing—I mean, ‘lobbying’—of government decision-makers in 2009 has been conservatively estimated at over 20 million dollars (see http://www.opensecrets.org). That is for one year.

If you want to remain truly healthy and disease-free for life, I recommend reading Green’s The Secret Guide To Health, which I’ve included with my 15-minutes-per-day-super-workout program, Extreme Minimalist Fitness, available at http://www.superiorbodyhealth.com.

I used Green’s book, along with the 15-minute-per-day program to eliminate EVERY food and drug addiction I’d built up over years. And I kicked those addictions quickly. The results? Take a look at a few recent hikes I’ve done in Death Valley, California at http://www.superiorbodyhealth.com, and click on the Death Valley Hike Details icon. YOU CAN DO THE EXACT SAME THING! Guaranteed. It involves a delicious raw-food regimen, absolutely NO ‘counting calories’—eat as much as you want—and just a bit of discipline to give yourself a jolt of energy daily with intense 15-minute workouts. At home. In private. It works.

Jeff Sekerak

http://www.superiorbodyhealth.com

http://www.twitter.com/jeffsekerak

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*copyright 2010, all rights reserved, Jeff Sekerak
*consult your doctor before engaging in any diet or exercise program.

“It’s interesting that the first independent, non-industry sponsored study of the effect of (genetically-modified) foods on animals was made public…Arpaud Pusztai, the researcher at Rowett Research in Aberdeen, Scotland, reported his findings on British TV…
He reported that rats fed gene modified potatoes had substantial organ damage, a thickening of the small intestine, and poor brain development. The result was a public furor…
Rowett’s director Philip James quickly fired Pusztai, said the research didn’t exist, broke up his research team, seized the data, and stopped six other similar projects. It then came out that Monsanto, a leading U.S. biotech firm, had given Rowett Institute a $224,000 grant…
Lancet, the British Medical Journal, published Pusztai’s peer-reviewed paper supporting the research…
What about the FDA?…Their stated view is that biotech engineered foods are about the SAME as any other foods and thus are not required to be tested before being put on the market…70% of our processed foods…” are now genetically modified.

And Green collected this easily verifiable data in 2003! I’m afraid to look around the internet to determine what the percentage of GMO foods is today, in processed…’foods.’ But I know that I’m definitely NOT going to eat something that gives rats ‘poor brain development,’ and ‘substantial organ damage’ according to peer-reviewed Brit Medical Research. Even my local Fred Meyer Grocer here in Oregon has an organic produce section—which I use—if I can’t make it to the health food store. I suggest anyone who wants truly clean produce to either, one, grow your own, or two, buy ONLY certified organics. You’ll actually need to consume less of them, in my experience, as they are so densely packed with vital nutrients.

For excellent support of Green’s research, visit Albert Einstein College of Medicine Grad, Dr. Rima Laibow’s site, http://www.healthfreedomusa.org. Dr. Laibow and her partner, Major General A. Stubblebine (ret.) have done quite a bit of great research outlining the dangers of GMO’S. Also, check out their work on Mr. McCain’s proposed health ‘safety’ bill. More disturbing stuff. Which we CAN do something about (see Dr. L’s site for details!).

Sincerely,

Jeff Sekerak, hiker, raw vegan, consumer of organics whenever possible.

http://www.superiorbodyhealth.com

http://www.twitter.com/jeffsekerak

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*consult your licensed health care practitioner or doctor before engaging in any exercise or diet program
*copyright, 2010, Jeff Sekerak, all rights reserved

PS. Get Green, PhD’s awesome THE SECRET GUIDE TO HEALTH with your order of my fitness program, Extreme Minimalist Fitness. These two books, along with accompanying videos, WILL give you absolutely everything you need for a lifetime of extreme, super-health-and-fitness. Without a gym. Without time-consuming recipes. And with a MINIMUM OF TIME SPENT ON FITNESS DAILY (about 15 to 20 minutes)!

J.

JS

I may not agree with absolutely everything that researcher/film-maker Alex Jones says—however, his excellent interview with the subject of my last blog, Dr. Russell Blaylock, is a phenomenal source of information. Dr. Blaylock answers the critical, fundamental questions that many of us have asked for years…’Why are all these drugs approved for public consumption if they’re loaded with toxic side effects? ‘What is the effect of food additives and excitotoxins on the behavior of young people who are in a critical growth stage of life?’ ‘Why has the medical establishment repeatedly over our history, either buried or ignored successful, natural treatments for terminal diseases such as heart disease and cancer?’ and ‘How did we get into this mess in the first place?’

Jones questions Dr. Blaylock on possibly the most important issues of our time on this interview, available for free on youtube (http://www.youtube.com/watch?v=XOAyZDd8ekA&feature=related). Just log on to youtube.com and enter the following title for the complete five part interview, in the search bar: Dr. Russell Blaylock on Alex Jones TV “the Rockefellers and Social Engineering” 1/5.

This is excellent stuff and well worth the hour it’ll take to listen. Listen to this ENTIRE interview asap!

Jeff Sekerak

http://www.twitter.com/jeffsekerak

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http://www.superiorbodyhealth.com

*consult your doctor or licensed health care practitioner before engaging in any diet or exercise regimen.
*copyright 2009, Jeff Sekerak, all rights reserved.

Dr. Blaylock’s claims are backed up by, among hundreds of other traditionally trained medical practitioners, Dr. Janet Starr Hull. Dr. Hull holds a Doctorate in Nutrition, a Master’s Degree in Environmental Science, and is a former university professor. She almost died from aspartame poisoning in 1991. You can read her entire story at http://www.sweetpoison.com. Among the ‘side effects’ Dr. Hull lists as likely results of aspartame/artificial sweetener poisoning are…
Vomiting, sever headaches, dizziness/poor equilibrium, memory loss, fatigue, change in vision, and OVER 80 OTHER SYMPTOMS (these symptoms all attributed to aspartame in complaints submitted to the FDA by the Department of Health and Human Services, April 20, 1995).
It is important to note that after her aspartame poisoning, Dr. Hull was able to rid herself of all of her symptoms in 30 days by simply ELIMINATING ALL EXCITOTOXINS AND ARTIFICIAL SWEETENERS FROM HER DIET, and going on a cleanse/detoxification program. So there is definitely reason for optimism—even if you’ve been addicted to soft drinks and artificial sweeteners for years.

You can start cleansing your body and digestive tract today by eliminating all soft drinks and artificial sweeteners from your diet. Replace them with organic, naturally sweet fruit such as grapes, dates, and oranges. These foods will simultaneously scrub your digestive tract of built-up poisons with fiber, and supply your bloodstream with critical phytonutrients necessary to maximize your overall health. Plus, the sweet taste will satisfy all cravings, as long as you’re consuming organically grown, great-tasting fruit. And you won’t have to worry about organic fruit causing problems with ‘neural brain cell connections.’

This really does work and after 21 days—the number most psychologists tell us it takes to transform a temporary habit into a lasting beneficial change—you WILL NOT miss artificially sweetened products.

(I haven’t eaten anything artificially sweetened in years and don’t miss it at all. I attribute this lack of craving for ‘sweet poisons’—which I used to consume in large quantities—to the naturally sweet fruit which comprises most of my diet.)

Do this right now, and stop all excitotoxins, including aspartame, from ever entering your body again. You CAN DO THIS. If you doubt it, go to sweetpoison.com and read Dr. Hull’s personal story of recovery, as well as her many posted case studies. Then go to youtube and watch Dr. Blaylock’s incredible speech, ‘Excitotoxins: The Taste That Kills.’

Jeff Sekerak

http://superiorbodyhealth.com

http://twitter.com/jeffsekerak

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PS. With the great work done by Dr.’s Blaylock, Hull, and hundreds of others, you may be asking why the FDA has not outlawed the use of clearly poisonous substances to commonly used foods. Hint: The FDA charges an average, according to W. Green, Phd, of around $250 million to okay a product for sale to the public. There is quite a bit of money, to put it mildly, involved in decisions on whether not to ‘approve’ a drug or food additive for public consumption. For the complete answer I recommend Wayne Green, Phd’s THE SECRET GUIDE TO HEALTH (one of the most important books ever written on health and longevity). I purchase Green’s book at a discounted rate, in bulk, and will send you a free copy with an order of my fitness program, Extreme Minimalist Fitness: Unleashing The Healthy, Super-Fit You in Minutes A day—which you’ll need anyway to maximize your health for life. Order my booklet/dvd program today and I will ship Green’s Secret Guide To Health to you as a bonus via first class mail right now! Jeff

*consult your doctor or licensed health-care practitioner before engaging in any diet/exercise program.

The three conclusions:

1) The primary cause of disease IS NOT germs. Dr. Bieler contends, as does Dr. Gary Tunsky, N. D. (see http://www.drcelltox.com), that disease is the result of a condition called TOXEMIA, wherein the body’s natural defense systems and immunity become compromised by a toxic overload of unuseable material, i.e. overcooked, high-fat foods.

2) Treating patients with drugs is ALMOST ALWAYS HARMFUL! If you doubt this, just check the site, http://www.worstpills.org. There is VERY substantial evidence linking drugs to diseases ranging from ‘drug induced parkinsonism’ to gastrointestinal constipation and urinary problems.

3) Disease CAN BE CURED through the intake of the correct foods. That is correct—cured! If you haven’t read it yet, refer to my previous blog on Dr. Ruth Heidrich, who overcame ‘terminal’ cancer, as well as constipation and arthritis, simply by switching to a VEGETARIAN DIET. Then go to http://www.drday.com. And view Lorraine Day’s tumor—eliminated by use of the raw vegan diet. Excellent stuff!

Dr. Bieler’s basic message after 50 years of practice and investigation into endocrine chemistry? Get off all drugs—as quickly as possible. Do a cleanse (i.e. Burroughs’ THE MASTER CLEANSER is a good choice) if you’re experiencing any sense of constipation. This will assist in removing possibly years of toxins (on which germs and parasites thrive!) collected in the digestive tract due to toxic food choices. And finally, incorporate more organic live foods into your diet—starting RIGHT NOW! The easiest way to do this is by eating nothing but fresh, organic fruit before noon each day, and eating large green leaf vegetable salads before both lunch and dinner.

Try it now! It works.

Jeff Sekerak

http://www.superiorbodyhealth.com

http://www.twitter.com/jeffsekerak

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PS. Easily one the best books on health and nutrition ever written is Wayne Green, Phd’s (friend of Dr. H. Bieler and originator of Byte Magazine) THE SECRET GUIDE TO HEALTH. I’ve purchased Green’s book in bulk and will send you a FREE COPY with an order of my ebook, available at http://www.superiorbodyhealth.com. This ebook is truly loaded with EVERY BIT OF INFO I used to go from an aching, over 40, health and fitness…mess…into the absolute best shape of my life. No weights, gyms, or distance runs required!

Heidrich, a former military logistician, marathoner—and avid meat-eater—was diagnosed in 1982 at the age of 47 with breast cancer. The cancer was so advanced that it had spread to her bones and one lung. After refusing chemotherapy, Heidrich visited Dr. Mcdougall and decided to use a vegan diet as her ONLY METHOD—NO DRUGS NO SURGERY—of combatting her ‘terminal’ cancer. You can read the entire story on Dr. Mcdougall’s website (DrMcdougall.com).

Heidrich’s results? Completely cured on Dr. M’s vegan regimen. Heidrich is now holds a Phd in psychology (continued her education AFTER her diagnosis), is cancer free, has received 800 racing trophies and run over 60 marathons since her original diagnosis in 1982. Strong circumstantial evidence that the vegan diet may have something to do with overall good health.

I found it interesting that Heidrich mentions in her story that she’d been CONSTIPATED HER ENTIRE LIFE without knowing it, prior to her ordeal. This corroborates 1920′s vegan pioneer Prof. Arnold Ehret’s thesis that constipation, and a subsequent poisoning of the entire bloodstream, is the primary root of human illness.

Another note—Heidrich tracked her bone density on the vegan diet after her diagnosis. She had a family history of osteoporosis and was concerned about a shortage of calcium on the Mcdougall Plan. Her bone density actually INCREASED after eliminating dairy from her diet (green vegetables and nuts are loaded with calcium). And, her prior case of arthritis completely DISAPPEARED!

Dr. Mcdougall has worked with literally thousands of patients over three decades. His conclusion?The vegan diet can REVERSE DISEASE WITHOUT DRUGS OR SURGERY.

JS

If you’d like to discover the simplest, most effective total health and fitness program available anywhere today—based completely around an easy-to-implement vegan diet and an exercise plan that takes all of about 15 minutes a day—visit me at http://www.superiorbodyhealth.com. And get Wayne Green, Phd’s phenomenal THE SECRET GUIDE TO HEALTH (an awesome resource on the benefits of raw food and the horrific dangers of genetically altered crops) shipped to you absolutely free with your order! This is MUST READING!

Jeff Sekerak

http://www.superiorbodyhealth.com

http://www.jeffsekerak.wordpress.com

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“I believe that every man who has ever been earnest to preserve his higher poetic faculties in the best condition has been particularly inclined to abstain from animal food, and from much food of any kind.” (Thoreau’s Walden, “Higher Laws”) *Well said! There are no nutrients in animal products that are required for human health—that are not abundantly available in organic fruits, vegetables, nuts and seeds!*

“There is a law in psychology that if you form a picture in your mind of what you would like to be, and you keep and hold that picture there long enough, you will soon become exactly as you have been thinking.” (William James, 1842-1910) *Effectively sums up the theme of the long-time bestsellers THINK AND GROW RICH (Hill) and The Secret (R. Byrne)*

“Disease is practically restricted to Man and his domestic animals. Free animals are nearly always healthy, like the birds in the air and the fish in the water. The difference in living between Man and the free animals will give us the cause of Disease…” (Dr. Abramowski, early 1900′s) *The difference? “Free,” healthy animals generally eat THE ONE FOOD that their teeth structure, digestive systems, and nutrient needs DEMAND THAT THEY EAT! Carnivores have sharp teeth and short digestive tracts made to move dead, acidic prey through their systems quickly—they eat other animals. Cows eat grass. Pandas eat ONLY LEAVES! As dictated by their physical capacities’ to thrive on such alkaline foods. Gorillas and Chimps eat primarily raw leaves and fruit—the foods perfectly suited to their own physical attributes—long, winding digestive tracts and grinding-style teeth as well as an internal capacity to thrive on alkaline, not acidic foods (as we must do to maintain a superior level of health).

Man horribly combines, cooks, and mixes all manner of indigestible, unsuitable “foods,” consumes them for years, and then wonders why his system collapses! More than likely, as evidence suggests, he should take notice of the health and simple, specific, raw eating habits of animals in the wild to achieve their results of super health and longevity—instead of abusing his digestive system continually and then hoping for his doctor to bail him out of his self-induced physical mess.*

“If…the lungs and skin would be given nothing but pure air and sun-electricity, and the stomach and bowels nothing but sun-food, i.e. fruits…there seems to be no reason why the tube-system of the human body should become defective, weaken, age and finally break down entirely. Instead of the living energy-cells of the fruit, one eats ‘killed food’ which biologically is meant for beasts of prey…mucus accumulates especially in the heating channel (stomach and bowels) of the tube-machine, and slowly clogs up the channel and filters (glands). The sum-total of this defilement causes chronic defects, makes one grow old and is the MAIN FACTOR IN THE NATURE OF ALL DISEASE.” (Prof. Ehret, Rational Fasting) *Man’s primary diet, as dictated by his digestive system and physical attributes, should consist of raw vegetation, uncooked (fruits and vegetables!). This diet not only provides superior nutrition, but constantly scrubs the digestive tract with fiber so that constipated residue and subsequent disease cannot gain foothold.*

“When Dr. Richard Eby, a well-known medical leader went to the AMA and asked why they hadn’t done any research on primitive societies WHERE THE PEOPLE HAVE NO CANCER, he was told by the AMA’s chief counsel that the purpose of the AMA, if he’d read the by-laws, was to protect the income of its members. And since their biggest income was from cancer patients, if ever a cure for cancer was found, this could eliminate their main income. So, the AMA would make sure that no cancer cure was found or allowed to be recognized in America. Period…Are you willing to change your thoroughly ingrained destructive habits in exchange for perfect health…or would you prefer…cancer, stroke or a heart attack? It’s totally your choice.” (Wayne Green, Phd, The Secret Guide To Health, 2003) *Green, Phd, speaking on AMA corruption and the proven superior results of a raw, natural diet.*

“I shall be telling this with a sigh—Somewhere ages and ages hence—Two roads diverged in a wood, and I—I took the one less traveled by—And that has made all the difference.” (Frost, The Road Not Taken) *The road to perfect, vibrant health is far less traveled than the road to…mediocrity. Choose the former.

J. Sekerak

http://www.superiorbodyhealth.com

http://www.twitter.com/jeffsekerak

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If you’d like to discover the simplest, most effective total fitness program offered anywhere today visit me at superiorbodyhealth.com. I’ve got Wayne Green, Phd’s phenomenal THE SECRET GUIDE TO HEALTH ready to ship to you free of charge with an order of my Extreme Minimalist Fitness eBook. Required reading for anyone desiring vibrant, fat-free, lifelong health and fitness!

J.