Actually Useful Quotes To Live By!
“I should like to see a man whose diet was berries and nuts alone.” (Thoreau, journal, Nov. 7, 1853) *I would only amend this quote by including edible greens and organic celery for needed mineral content!*
“I believe that every man who has ever been earnest to preserve his higher poetic faculties in the best condition has been particularly inclined to abstain from animal food, and from much food of any kind.” (Thoreau’s Walden, “Higher Laws”) *Well said! There are no nutrients in animal products that are required for human health—that are not abundantly available in organic fruits, vegetables, nuts and seeds!*
“There is a law in psychology that if you form a picture in your mind of what you would like to be, and you keep and hold that picture there long enough, you will soon become exactly as you have been thinking.” (William James, 1842-1910) *Effectively sums up the theme of the long-time bestsellers THINK AND GROW RICH (Hill) and The Secret (R. Byrne)*
“Disease is practically restricted to Man and his domestic animals. Free animals are nearly always healthy, like the birds in the air and the fish in the water. The difference in living between Man and the free animals will give us the cause of Disease…” (Dr. Abramowski, early 1900′s) *The difference? “Free,” healthy animals generally eat THE ONE FOOD that their teeth structure, digestive systems, and nutrient needs DEMAND THAT THEY EAT! Carnivores have sharp teeth and short digestive tracts made to move dead, acidic prey through their systems quickly—they eat other animals. Cows eat grass. Pandas eat ONLY LEAVES! As dictated by their physical capacities’ to thrive on such alkaline foods. Gorillas and Chimps eat primarily raw leaves and fruit—the foods perfectly suited to their own physical attributes—long, winding digestive tracts and grinding-style teeth as well as an internal capacity to thrive on alkaline, not acidic foods (as we must do to maintain a superior level of health).
Man horribly combines, cooks, and mixes all manner of indigestible, unsuitable “foods,” consumes them for years, and then wonders why his system collapses! More than likely, as evidence suggests, he should take notice of the health and simple, specific, raw eating habits of animals in the wild to achieve their results of super health and longevity—instead of abusing his digestive system continually and then hoping for his doctor to bail him out of his self-induced physical mess.*
“If…the lungs and skin would be given nothing but pure air and sun-electricity, and the stomach and bowels nothing but sun-food, i.e. fruits…there seems to be no reason why the tube-system of the human body should become defective, weaken, age and finally break down entirely. Instead of the living energy-cells of the fruit, one eats ‘killed food’ which biologically is meant for beasts of prey…mucus accumulates especially in the heating channel (stomach and bowels) of the tube-machine, and slowly clogs up the channel and filters (glands). The sum-total of this defilement causes chronic defects, makes one grow old and is the MAIN FACTOR IN THE NATURE OF ALL DISEASE.” (Prof. Ehret, Rational Fasting) *Man’s primary diet, as dictated by his digestive system and physical attributes, should consist of raw vegetation, uncooked (fruits and vegetables!). This diet not only provides superior nutrition, but constantly scrubs the digestive tract with fiber so that constipated residue and subsequent disease cannot gain foothold.*
“When Dr. Richard Eby, a well-known medical leader went to the AMA and asked why they hadn’t done any research on primitive societies WHERE THE PEOPLE HAVE NO CANCER, he was told by the AMA’s chief counsel that the purpose of the AMA, if he’d read the by-laws, was to protect the income of its members. And since their biggest income was from cancer patients, if ever a cure for cancer was found, this could eliminate their main income. So, the AMA would make sure that no cancer cure was found or allowed to be recognized in America. Period…Are you willing to change your thoroughly ingrained destructive habits in exchange for perfect health…or would you prefer…cancer, stroke or a heart attack? It’s totally your choice.” (Wayne Green, Phd, The Secret Guide To Health, 2003) *Green, Phd, speaking on AMA corruption and the proven superior results of a raw, natural diet.*
“I shall be telling this with a sigh—Somewhere ages and ages hence—Two roads diverged in a wood, and I—I took the one less traveled by—And that has made all the difference.” (Frost, The Road Not Taken) *The road to perfect, vibrant health is far less traveled than the road to…mediocrity. Choose the former.
J. Sekerak
http://www.superiorbodyhealth.com
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If you’d like to discover the simplest, most effective total fitness program offered anywhere today visit me at superiorbodyhealth.com. I’ve got Wayne Green, Phd’s phenomenal THE SECRET GUIDE TO HEALTH ready to ship to you free of charge with an order of my Extreme Minimalist Fitness eBook. Required reading for anyone desiring vibrant, fat-free, lifelong health and fitness!
J.
